Welcome to our ayurveda centre in Gurgaon, where ancient wisdom meets modern well-being. Rooted in the principles of natural healing and balance, Ayurveda is more than just a treatment—it’s a way of life. We specialize in restoring health, enhancing vitality, and preventing diseases through time-tested Ayurvedic therapies, herbal remedies, and lifestyle guidance.
We provide the following ayurveda services:
✔ Ayurvedic consultations and diagnosis – Personalized health assessments based on your unique body constitution (Prakriti).
✔ Panchakarma detox therapy – A deep cleansing process to remove toxins, rejuvenate organs, and restore balance.
✔ Abhyanga (ayurvedic massage) – A soothing full-body oil massage that improves circulation and relieves stress.
✔ Shirodhara – A calming therapy where warm herbal oil is poured on the forehead to relieve anxiety, insomnia, and migraines.
✔ Ayurvedic weight management – Natural treatments and dietary guidance for sustainable weight loss.
✔ Joint pain & arthritis treatment – Herbal therapies and oil massages to reduce inflammation and improve mobility.
✔ Digestive health and detox plans – Ayurvedic remedies for acidity, bloating, constipation, and gut health.
✔ Stress and anxiety relief therapy – Herbal treatments and meditation techniques to restore mental peace.
✔ Hair and skin rejuvenation – Natural Ayurvedic solutions for glowing skin, strong hair, and anti-aging.
✔ Ayurvedic immunity boosting programs – Strengthen your body’s defences naturally with herbs and detox therapies.
At our ayurveda centre in Gurgaon, we believe that true healing happens when the body, mind, and spirit are in harmony. Whether you’re seeking relief from a chronic condition or looking for natural ways to enhance your well-being, we are here to guide you.
A dedicated practitioner of alternative medicine, specialized in restoring health through natural, time-tested healing methods. Passionate about integrative wellness as a means to empowering patients to achieve lasting health, balance, and vitality.
At our ayurveda centre in Gurgaon, we believe that true healing starts with understanding your unique body constitution (Prakriti) and addressing the root cause of health imbalances. Our personalized Ayurvedic consultation is designed to provide you with a tailored healing plan based on ancient Ayurvedic wisdom.
What to expect during your consultation?
✔ Comprehensive health assessment – Our expert ayurvedic doctors analyse your Dosha (Vata, Pitta, Kapha) balance, lifestyle, and medical history.
✔ Pulse diagnosis (Nadi Pariksha) – A deep diagnostic technique to assess energy flow and detect imbalances.
✔ Diet and nutrition guidance – Personalized dietary recommendations to restore harmony and improve digestion.
✔ Herbal and natural remedies – Suggestions for ayurvedic herbs and formulations suited to your condition.
✔ Lifestyle and yoga recommendations – Advice on daily routines, stress management, and Ayurvedic practices for long-term wellness.
✔ Detox and rejuvenation plans – If needed, a custom Panchakarma therapy or detox plan will be recommended for deep cleansing and healing.
Your path to holistic healing starts here. Whether you are looking to prevent illness, manage chronic conditions, or simply enhance your vitality, our Ayurvedic consultation will provide you with a roadmap to better health—naturally and effectively.
Experience the healing touch of Ayurveda without stepping out of your home! Our home Ayurveda service brings the wisdom of ancient healing directly to you, ensuring comfort, privacy, and personalized care. Whether you need a therapeutic massage, detox therapy, or dietary guidance, our expert Ayurvedic practitioners will provide you with the same level of professional care as at our centre.
Our home ayurveda services include:
✔ Ayurvedic consultation and diagnosis – A complete health assessment to identify imbalances in your Doshas (Vata, Pitta, Kapha).
✔ Shirodhara therapy – Warm herbal oil is gently poured on the forehead to calm the nervous system and improve sleep.
✔ Pain and joint care treatments – Herbal therapies and medicated oil massages for arthritis, back pain, and stiffness.
✔ Weight management and metabolism boosting – Ayurvedic therapies to support natural weight loss and digestion.
✔ Skin and hair rejuvenation therapies – Natural treatments for glowing skin, anti-aging, and hair fall prevention.
Whether you seek relaxation, healing, or long-term wellness, our home ayurveda services ensure you receive the best natural care without leaving your home.
We provide home service across the following key locations in Gurgaon: Sector-31, Sector-40, Sector-52, Sector-29, and Sector-38.
1. Initial consultation (first visit only - 30 to 45 mins)
1(a). Patient history: The ayurveda practitioner gathers detailed information about the patient’s medical history, lifestyle, diet, sleep patterns, and emotional well-being. The practitioner also inquires about current health concerns, previous treatments, and family history.
1(b). Dosha assessment: The practitioner assesses the patient’s Prakriti (unique constitution) based on the three doshas (Vata, Pitta, and Kapha). This may include pulse diagnosis, tongue examination, skin observation, and an in-depth discussion about the patient’s physical and emotional traits.
1(c). Imbalance identification: The practitioner identifies any doshic imbalances or toxins (Ama) in the body that may be contributing to the patient’s symptoms. The focus is on understanding the root cause of the condition rather than just managing symptoms.
1(d). Treatment plan: Based on the findings, the practitioner outlines a personalized ayurvedic treatment strategy, including dietary modifications, herbal remedies, lifestyle changes, and therapies.
2. Preparation for ayurveda treatment (5 to 10 mins)
2(a). Patient positioning: Depending on the treatment, the patient either lies down or sits comfortably in a relaxed environment.
For therapies like Abhyanga (oil massage) or Shirodhara, the patient may be asked to undress partially or fully and lie on a treatment table.
2(b). Space preparation: The practitioner prepares the room with soothing elements such as soft lighting, calming music, and aromatic oils to promote relaxation and healing.
2(c). Herbal oil or paste preparation: The practitioner prepares any required herbal oils, powders, or pastes based on the treatment plan.
3. Ayurvedic treatment (20 to 40 mins)
3(a). Massage and external therapies: Abhyanga (oil massage): The practitioner uses warm herbal oils to massage the patient’s body, focusing on key points to balance the doshas and improve circulation. Shirodhara: Warm herbal oil is gently poured over the forehead (third eye area) to calm the mind, reduce stress, and balance the doshas. Panchakarma: Involves therapeutic cleansing and detoxification procedures such as Virechana (purgation), Basti (enema), and Nasya (nasal therapy) to eliminate toxins.
3(b). Herbal application: Specific herbs or ayurvedic pastes may be applied to targeted areas, like Ubtan (herbal paste) for exfoliation or Kati Basti (oil pool treatment) for lower back pain.
3(c). Sensation check: The patient may experience sensations of warmth, relaxation, lightness, or mild discomfort, depending on the treatment. The practitioner ensures the treatment is comfortable and adjusts as needed.
4. Post-treatment advice (5 to 10 mins)
4(a). Recovery and relaxation: The patient is given time to rest and relax after the treatment, allowing the body to integrate the healing effects.
4(b). Aftercare guidance: Following prescribed dietary changes, avoiding heavy or spicy foods. Drinking warm water with spices (e.g., ginger or cumin) to aid digestion. Practicing relaxation techniques or gentle yoga to promote balance. Avoiding exposure to cold, stress, or overexertion. Scheduling follow-up sessions as needed.
5. Follow-up sessions (30 to 60 mins)
5(a). Progress assessment: The patient’s response to the treatment plan is reviewed, including physical and emotional changes.
The practitioner checks whether the doshas have come into balance.
5(b). Treatment adjustments: Adjustments to diet, herbs, or therapies may be made based on the patient’s progress.
5(c). Recommended frequency: Regular sessions (weekly or monthly) may be recommended to maintain balance or address chronic conditions.
For the past five years, our ayurveda centre in Gurgaon has been a trusted destination for individuals seeking natural, holistic, and time-tested healing solutions. With a commitment to authentic ayurvedic practices, we have successfully treated over 100 patients, helping them overcome chronic ailments, restore balance, and lead healthier lives.
Here are a few real-life success stories:
✔ Healing chronic arthritis naturally – A 55-year-old woman suffering from severe knee pain due to arthritis had tried multiple medications without relief. After undergoing Ayurvedic oil therapies, herbal treatments, and dietary modifications, she experienced significant pain reduction and improved mobility within three months.
✔ Restoring gut health and digestion – A 40-year-old corporate professional struggling with severe acidity, bloating, and IBS found relief through customized herbal remedies and a gut-friendly Ayurvedic diet. Within six weeks, his digestion improved, and symptoms disappeared.
✔ Panchakarma for detox and weight loss – A 35-year-old woman looking for weight loss and full-body detox underwent a personalized Panchakarma therapy. With Ayurvedic cleansing and lifestyle guidance, she lost 8 kgs in three months while regaining her energy levels.
✔ Ayurvedic stress and sleep therapy – A 28-year-old IT professional with insomnia and high stress levels experienced deep relaxation and improved sleep after Shirodhara therapy and Ayurvedic stress-relief treatments. Within a month, he no longer needed sleep aids.
✔ Hair and skin rejuvenation – A 30-year-old woman dealing with hair fall and dull skin turned to Ayurveda after unsuccessful chemical treatments. A combination of Ayurvedic scalp treatments, herbal supplements, and internal detox therapy helped restore her hair health and natural glow.
With a legacy of five years in ayurvedic healing, we continue to restore health, prevent diseases, and empower individuals to embrace ayurveda as a way of life.
